Tuesday, 17 January 2012

Fat reducing tips for man


Nowadays so many peoples are suffered from excess of  body weight this is due to improper habitat. Some of the fat reducing tips for men are as follows.

  • Drink excess of water at least 5 liter per day.
  • Do not drink alcohol it will also increase your body fat so to reduce body weight easy avoid it.
  • If you have the smoking habit stops that habit.
  • Exercise regularly wake up early morning and do exercise it gives more fast result to reduce fat.  

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