Wednesday, 7 March 2012


The honey is one of the best home ready-made for fat reducing program which gives quick result and improve the health condition in a better way.  The honey bee’s gathers nectars from the flowers it is later converted in to honey by honey bees these honey are collected in the waxy walls of honey bees. The honey is a natural sweetener and it is rich in various vitamins and minerals. The natural sweetness of honey is due to monosaccharides fructose and glucose. The fructose which present in the honey purifies the blood and reduces the fatty contents. The honey has several amazing medicinal properties which helps to reduce unwanted fatty acids which present in the human body. The iron and dietary fiber in honey helps to reduce the fat. 

honey for fat reducing

  • Take 2 spoon of honey mix it will warm water drink this water twice a day morning and night by following this your body fat will reduce quickly and you will get smart and stylish body.
  • Take 2 spoon of honey mix it with 1 glass of warm water and add juice of 1/2 lemon drink this juice twice a day it will also give you a better result for fat reducing.
  • These are the way to take honey for fat reducing program. Follow these fat reducing tips and have healthy stylish body.


  1. its working when you take honry in empty stomach in morning and go for a half hour walk or jogging..honey will speed up fat burning when we work out..

  2. I will start from tommorow I have original honey with me I picked it up from village he take honey love with me lasts see bro I will starting from tommorow